Occasionally, e.g. Thursday = rest day, I give myself a few hours to do sweet f a. I really needed it too because I had hit such a strong mental block that a few hours to watch Gogglebox and have a couple of non-dietary-included biscuits was just what worked. When you plan your days like this, there is no level of spontaneity - when you call your mum, when you get your eyebrows done, when you eat and what you eat is all completely planned out. It just means thats a shitload less for me to worry about. I can't tell you how easy it would be to do nothing if I didn't have a clear plan about what I should do.
Saying that - I am now sick of this. While I am now very good at dragging my body out of bed in the morning, I am not particularly enthused to run through how I do a Thyroid examination for the millionth time. If it wasn't an OSCE - I would be concentrating more on the stuff I don't understand rather than the stuff I do completely get but the difference between an OSCE and written exams is that practise literally does make perfect.